Toxic Relationship Coping: Reclaim Your Freedom in 31 Days

Heal Trauma, Build Strength, and Escape Abusive Relationships with Actionable Strategies

Created by: Crystal Hutchinson (f/k/a) Tummala
Teaching Confidence, Career Skills, and Personal Growth

What Will I Learn?

• Recognize the Signs: Gain the ability to identify the signs of an abusive relationship, an essential step in your journey.
• Safety Planning: Develop a comprehensive safety plan to ensure your well-being while navigating the path to freedom.
• Access Resources: Learn how to connect with the support and resources you need during this challenging process.
• Maintain Safety: Discover strategies for maintaining your safety while taking the brave step of leaving an abusive relationship.
• Heal from Trauma: Explore techniques to heal from the emotional, mental, and physical effects of domestic violence.
• Regain Control: Reclaim your life, bolster your self-esteem, and create a better future for yourself.

Requirements

• laptop or phone and internet access

Target audience

• This course is designed for individuals living in abusive relationships seeking guidance and support to break free from the cycle of violence.
• It's also intended for those who want to understand the cycle of abuse, heal from trauma, and regain control of their lives.