Time to increase your self-love!

Tools and exercises which you can practice, for long term, intense and true self-love!

Created by: Suzanne de Waard
Team Lead

What Will I Learn?

• Long Term Self Love tools
• How to increase your Self Love
• Becoming more self aware
• Changing habit patterns
• Setting (small) clear goals to measure your own progress

Requirements

• Being open minded for new perspectives
• Patient and taking your time to really adapt the tools in daily life
• Open and willing to change
• Motivated and ready to change

Target audience

• People who are curious to become more self aware
• People who want to learn about self care and self love
• Anybody who is looking for self improvement