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The Key to Happiness: Self Care
Last updated on October 3, 2026 12:49 pm
The Key to Happiness: Self Care
★★★★★
$449.00 in stock
Udemy.com
as of October 3, 2026 12:49 pm
Discover Self Care as a tool for creating positive change in your mental health, behaviours, and well-being.
Created by:
KW Professional Organizers
Organization, Minimalism, Selfcare
Organization, Minimalism, Selfcare
Rating:4.48 (1199reviews)
3926students enrolled
What Will I Learn?
- By the end of the course you will have your own Self Care List.
- You will feel empowered to monitor and treat your own personal health.
- You will have a greater understanding of what Self Care is and how to apply it.
- You will become more aware of recognizing when Self Care is needed.
Requirements
- You are ready to create a plan for looking after your mental & physical health.
- You would like to learn more about what Self Care is.
- No additional resources are required.
Target audience
- Anyone who wants to learn about how to manage & treat their mental health.
- Anyone who wants to develop a Self Care plan.
- People who are interested in alternatives to therapy for depression and anxiety.
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