Stress Reduction: The Art of Mindfulness With Tea Blending

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Last updated on June 10, 2025 8:50 am

Stress Reduction: The Art of Mindfulness With Tea Blending

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as of June 10, 2025 8:50 am

Learn how you can uplevel your quality of life & holistic well-being through the art of mindfulness & tea blending.

Created by: Louise Glas
The First Tea Mindfulness Fairy, Speaker, & Writer

Rating:5 (1reviews) 1students enrolled

How to reduce stress using 1-minute meditations anytime & anywhere (beginner friendly)
What mindfulness means in simple terms
How your holistic health & well-being can improve through mindfulness & tea
The art of tea blending
How tea tasting can help you meditate, be mindful, & be grounded
Tea 101
A new-found perspective for yourself
And so much more...

Open to ALL levels and enthusiasts who would like to improve their holistic health & well-being. No previous tea, mindfulness, or meditation experience needed.
Beginner friendly.
No previous tea, mindfulness, or meditation experience needed.
Course takers are encouraged to take notes for self-reflection.
Course content access on-demand with internet connection.
Extra PDF materials are provided to enhance your learning experience.

Open to ALL levels and enthusiasts who would like to improve their holistic health & well-being. No previous tea, mindfulness, or meditation experience needed.