Sharpen your Focus and Intelligence Through Mindfulness
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- At udemy.com you can purchase Sharpen your Focus and Intelligence Through Mindfulness for only $1,499.00
- The lowest price of Sharpen your Focus and Intelligence Through Mindfulness was obtained on February 19, 2026 12:26 am.
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Sharpen your Focus and Intelligence Through Mindfulness
$29.99
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Sharpen your Focus and Intelligence Through Mindfulness
★★★★★
$1,499.00
in stock
Udemy.com
as of February 19, 2026 12:26 am
A practical guide to sharpen your focus and intelligence to achieve your goals with effortless ease, through mindfulness
Created by:
Cesar Gamio
Senior Instructor, Chopra Center for Wellbeing
Senior Instructor, Chopra Center for Wellbeing
Rating:4.79 (17reviews)
659students enrolled
What Will I Learn?
- Gain a full understanding of mindfulness, its application to work life and its relation to focus.
- Learn practical tools and tips to sharpen your focus and improve productivity.
- Develop the capacity for cognitive control which will allow you to increase your ability to focus and concentrate
- Understand the benefits of a daily meditation practice and how it can have a positive impact at work
- Learn practical tips to minimise distractions and improve your productivity
- Learn concrete strategies to increase your creativity to lead with excellence and wisdom
Requirements
- Bring an open mind
- Make sure you can locate a quite space for the meditation sessions
Target audience
- Anyone who wishes to improve his or her capacity to focus and become a more mindful leader
Sharpen your Focus and Intelligence Through Mindfulness Videos
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