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Shadow Work Essentials
Last updated on March 20, 2026 9:20 pm
Shadow Work Essentials
★★★★★
$449.00 in stock
Udemy.com
as of October 26, 2026 4:57 pm
How to Release Self-Sabotage and Blocks to Having the Life You Want
Created by:
Penelope Badger
Spiritual Guide, Doula, B.S. Family & Human Development
Spiritual Guide, Doula, B.S. Family & Human Development
Rating:4.63 (67reviews)
358students enrolled
What Will I Learn?
- What shadow work is
- What trauma is and why we fragment
- What resistance is and how to identify it
- Recommended shadow work techniques
- Books and resources to add to your toolbox
Requirements
- No experience necessary
Target audience
- Anyone wanting to heal self-sabotage or blocks to getting what they want
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