Self-Esteem: Self-Discipline and Emotional Control at Work

Develop Self-Discipline and Self-Esteem with Emotional Intelligence | Enhance Emotional Control | Build Personal Success

Created by: Robin Hills
Business Psychologist, Emotional Intelligence Trainer

What Will I Learn?

• Manage your assertiveness to have the impact that you need in influencing others
• Assess your independence so that you are less emotionally dependent on others
• Express your emotions and feelings more effectively to have the impact that you need
• Develop the way that you regulate and control your emotions
• Determine how to become more emotionally intelligent

Requirements

• You should have an interest and understanding of emotional intelligence but no prior knowledge and experience is needed to benefit from the course.
• An interest in how to work with emotions - your own and those of others - more effectively.
• You should have a willingness to complete the practical activities to grow and develop your self-esteem and your emotional intelligence skills

Target audience

• This course will support the development of your emotional intelligence. It will be of interest to anyone who is looking to develop the way that they express their emotions and feelings. It covers the aspects of emotional expression that leads to the appropriate use of assertiveness and to emotional independence.