Self Confidence & Assertiveness Training

Master Self-Confidence and Assertiveness

Created by: Libby Seery Founder of Renaissance Life Therapies
Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP

What Will I Learn?

• Enjoy the benefits of being super self-confident!
• Understand how fear affects our self-confidence
• Adopt techniques for emergency self-confidence
• How to be confident in negotiations
• How to ooze self-confidence in the mating/ dating game
• Be more confident in social settings
• Hold your own in conversations
• Explore your awareness regarding your own levels of self-confidence through a number of fun activities
• Understand why we want self-confidence in the first place
• Explore the character method of self-knowledge

Requirements

• You don't need any previous knowledge or experience in order to enjoy this course and to benefit from the dividends of being more confident!

Target audience

• This course is for you if you want to build on your self-confidence and self-esteem
• This course is for you if you would like to learn short term and long term strategies on developing your self-confidence
• This course is for you if you want to overcome your fear of social situations
• This course is for you if you would like to develop and explore your self awareness with some fun activities