Practical Wellbeing practices for Teachers (Re.connect)

Wellbeing for Teachers and Educational Professionals, covering areas such as Emotional Wellbeing & Social Wellbeing

Created by: Re.connect (for Teachers)
Thriving, not just surviving in Education

What Will I Learn?

• Skills and techniques to avoid burnout
• Build emotional and mental resilience to help handle stress
• How to improve wellbeing across all areas of the integrated self
• Reduce work-relates anxiety
• Applicable skills to be incorporated into your daily routines

Requirements

• No prior experience needed, other than this course has been created by, and designed for, teachers

Target audience

• This course is for any educational professional - including teachers and TAs.
• It is for those who want to gain control back over their stress and reduce the risk of burnout
• People who have a general interest in holistic health and wellbeing practices