Overcoming Shyness and Social Anxiety

Loneliness is epidemic: Learn how to break out of feeling invisible and gain social confidence.

Created by: Randy Hyde PhD
Clinical Psychologist

What Will I Learn?

• You will understand social and emotional principles and skills.
• Understand exactly what causes shyness and social anxiety.
• Learn the most effective strategies for comfortably overcoming shyness & social anxiety.
• Learn about human instincts and how to use those to your advantage.
• Comprehend what love truly is and how to fill your life with it.
• Learn to not only love and accept others; but more importantly, yourself also.
• Understand conditioning and how to eliminate the negative and create positive bonds.
• Learn how our mind either defeats us or leads us to success and fulfillment and how to take control.
• What is behind the fear of rejection and how to turn that around to the joy of acceptance.
• Understand the power of kindness.
• How to begin and sustain a conversation.
• How to read nonverbal communication and use that to your advantage.
• How to cope with and effectively get rid of shame and embarrassment.
• The power of courage.
• The rules of effective communication.
• The destructive nature of comparing vs the healing and peace of acceptance.
• The formula for how to change anything in your life.
• What is the true nature of mature love.
• The power of confidence and how to get it.
• Much, much more.

Requirements

• Computer, iPad or smartphone
• The only other requirement is wanting to learn the principles and skills in how to overcome shyness, social fear and intimidation and gain social skill, confidence and comfort socially.

Target audience

• This course is for anyone who wants to know how to overcome shyness and social anxiety.
• It is recommended that you be 13 years of age or older. Or, be a parent who wants to help their child overcome shyness and social anxiety.