- 25% Mastering the Art of Balance: Stay Sane in an Insane World

Mastering the Art of Balance: Stay Sane in an Insane World

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  • At udemy.com you can purchase Mastering the Art of Balance: Stay Sane in an Insane World for only $19.99
  • The lowest price of Mastering the Art of Balance: Stay Sane in an Insane World was obtained on February 12, 2025 4:16 am.

Original price was: $19.99.Current price is: $15.00.

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Price history for Mastering the Art of Balance: Stay Sane in an Insane World
Latest updates:
  • $19.99 - February 12, 2025
  • $15.00 - February 5, 2025
Since: February 5, 2025
  • Highest Price: $19.99 - February 12, 2025
  • Lowest Price: $15.00 - February 5, 2025
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Last updated on February 12, 2025 4:16 am
Mastering the Art of Balance: Stay Sane in an Insane World
Mastering the Art of Balance: Stay Sane in an Insane World

Original price was: $19.99.Current price is: $15.00.

Description

Price history for Mastering the Art of Balance: Stay Sane in an Insane World
Latest updates:
  • $19.99 - February 12, 2025
  • $15.00 - February 5, 2025
Since: February 5, 2025
  • Highest Price: $19.99 - February 12, 2025
  • Lowest Price: $15.00 - February 5, 2025

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Mastering the Art of Balance: Stay Sane in an Insane World

★★★★★
$19.99  in stock
Udemy.com
as of February 12, 2025 4:16 am

Complete Guide to Beating Stress and Anxiety, Building Resilience, and Bouncing Back When Life Throws You a Curveball

Created by: David J. Bookbinder
Life Coach and Author
Rating:4.59 (16reviews)     39students enrolled

What Will I Learn?

  • How to stay centered when life hits you hard: Romantic breakup, Job loss, Financial crisis, Illness or Accident, or Loss of someone close
  • How to tackle chronic stresses: Work/Life imbalance, Relationship issues, Job stress, Anxiety, Depression, Medical issues, Addictions
  • Easy Mindfulness and Meditation techniques
  • Tracking tools that keep you on course
  • Tools to connect your Problems to the Resources that will help resolve them
  • How to do self-care when you don't have time for self-care
  • Simple resilience-building practices
  • Ways to increase self-confidence, self-acceptance, self-compassion, and self-esteem
  • And much, much more, in a easy-to-digest form

Requirements

  • Willingness to grow, courage to challenge yourself, and plenty of excitement about the awesome life changes you're about to create.
  • Nothing else! Just you, your computer, and your eagerness to get started on the path to life balance and its many benefits.

Target audience

  • Anyone interested in reducing stress, becoming more resilient, and achieving balance in their lives.

Price History

Price history for Mastering the Art of Balance: Stay Sane in an Insane World
Latest updates:
  • $19.99 - February 12, 2025
  • $15.00 - February 5, 2025
Since: February 5, 2025
  • Highest Price: $19.99 - February 12, 2025
  • Lowest Price: $15.00 - February 5, 2025

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