Life Skills: Understanding & Controlling Your Stress
- All prices mentioned above are in United States dollar.
- This product is available at Udemy.
- At udemy.com you can purchase Life Skills: Understanding & Controlling Your Stress for only $10.00
- The lowest price of Life Skills: Understanding & Controlling Your Stress was obtained on November 23, 2025 11:18 am.
Original price was: $19.99.$10.00Current price is: $10.00.
Best deal at: 
udemy.com
Buy for best price
udemy.com
Set Lowest Price Alert
×
Notify me, when price drops
Set Alert for Product: Life Skills: Understanding & Controlling Your Stress - $10.00
Price history
×
| Price history for Life Skills: Understanding & Controlling Your Stress | |
|---|---|
|
Latest updates:
|
|
Life Skills: Understanding & Controlling Your Stress
Original price was: $19.99.$10.00Current price is: $10.00.
Description
| Price history for Life Skills: Understanding & Controlling Your Stress | |
|---|---|
|
Latest updates:
|
|
Didn't find the right price? Set price alert below
Set Alert for Product: Life Skills: Understanding & Controlling Your Stress - $10.00
Life Skills: Understanding & Controlling Your Stress
★★★★★
$10.00 in stock
Udemy.com
as of November 23, 2025 11:18 am
Stress is Part of Every Life. Learn to Avoid it, Balance it, and Discharge it. Learn to Use it to Your Advantage
Created by:
Robert Brown, Ph.D.
Unique Insights for Personal and Business Success
Unique Insights for Personal and Business Success
Rating:4.6 (5reviews)
13students enrolled
What Will I Learn?
- Learn the five types of stress and how they affect you
- Be able to apply the stress equation
- Apply the three ways of handling stress
- Turn negative stress into positive
- Identify and control the mental, emotional and environmental origin of stress
- Identify and outwit the "self-fulfilling" prophecy
- Handle common stressors such as anticipating a bad outcome, asking for a date, pain and public speaking
Requirements
- Only the desire to make life more enjoyable in spite of all the stresses
Target audience
- People who feel they don't cope with stress as well as they would like
- For those with stress in business, personal life or temporary situations
Price History
| Price history for Life Skills: Understanding & Controlling Your Stress | |
|---|---|
|
Latest updates:
|
|
There are no reviews yet.