Hypnosis and meditation ITHC certificate

Hypnosis and meditation well-being certificate

Created by: Alina Sletten
Psychologist, Business Management consultant

What Will I Learn?

• How to Induce a State of Self-Hypnosis
• How to use Hypnotic Trance techniques to create powerful change
• How to access more of your potential, through self-hypnosis
• How to build the relationship with your Unconscious Mind using hypnosis
• How to Use Self Hypnosis to increase motivation and strengthen problem solving
• How to Use Self Hypnosis to change unwanted behaviors
• How to Use Self Hypnosis to discover potential solutions
• How to use your Unconscious mind to make better decisions
• How to Use Self Hypnosis in finding emotional resources
• Become more balanced through Self Hypnosis
• How to Speak directly to the Unconscious using the Indirect Forms of Suggestion
• How to Use Self Hypnosis to resolve psychological blocks
• How to use meditation to increase your attention
• Types of meditation techniques
• How to reach a meditative state
• Meditative vs self-hypnosis state

Requirements

• Must use a PC, Mac or Mobile Device
• No prior knowledge of Self Hypnosis and meditation is required
• Practice the techniques presented until mastery

Target audience

• Persons with an interest in Hypnosis
• Persons who want to learn Self Hypnosis for the purpose of applying it to their personal and professional development
• Persons with an interest in applied psychology and to improve life experience
• People that want to learn to use the power of the subcounscious mind