How to Motivate Yourself: The Science and Art of Motivation

Unlock Your Full Potential and Performance with Motivation

Created by: ISO Horizon
Instructor/ Accountant

What Will I Learn?

• How to make motivation your best friend and ally
• How to hack your brain and hormones to boost your motivation levels
• How to use the power of rewards, goals, feedback, autonomy, purpose, etc. to enhance your motivation
• How to discover your unique motivation style and what drives you the most
• How to avoid the common pitfalls and traps that can sabotage your motivation levels
• How to inspire and motivate others with your words and actions
• How to create a motivational environment that supports your success
• How to monitor and evaluate your motivation performance
• How to keep your motivation levels high and consistent over time
• How to bust some of the myths and misconceptions about motivation

Requirements

• A desire to learn and grow
• A willingness to challenge yourself and step out of your comfort zone
• A sense of humor and curiosity
• A pen and paper or a digital device to take notes
• A cup of coffee or tea (optional)

Target audience

• This course is for anyone who:
• Wants to learn how to boost and sustain their motivation levels in any situation
• Wants to achieve their goals and dreams with ease and confidence
• Wants to inspire and motivate others to do the same
• This course is not for anyone who:
• Thinks that motivation is something that happens by chance or luck
• Is satisfied with mediocrity or complacency
• Is afraid of change or challenge