How to Master Your Emotions (So They Don’t Master You)

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  • This product is available at Udemy.
  • At udemy.com you can purchase How to Master Your Emotions (So They Don't Master You) for only $449.00
  • The lowest price of How to Master Your Emotions (So They Don't Master You) was obtained on February 13, 2026 11:45 pm.

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Price history for How to Master Your Emotions (So They Don't Master You)
Latest updates:
  • $449.00 - February 13, 2026
  • $29.99 - December 27, 2025
Since: December 27, 2025
  • Highest Price: $449.00 - February 13, 2026
  • Lowest Price: $29.99 - December 27, 2025
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Last updated on February 13, 2026 11:45 pm
How to Master Your Emotions (So They Don’t Master You)
How to Master Your Emotions (So They Don’t Master You)

Description

Price history for How to Master Your Emotions (So They Don't Master You)
Latest updates:
  • $449.00 - February 13, 2026
  • $29.99 - December 27, 2025
Since: December 27, 2025
  • Highest Price: $449.00 - February 13, 2026
  • Lowest Price: $29.99 - December 27, 2025

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How to Master Your Emotions (So They Don't Master You)

★★★★★
$1,199.00
$449.00
 in stock
Udemy.com
as of February 13, 2026 11:45 pm

Emotional Self Mastery

Created by: Great Managers
Leadership & People Management Experts
Rating:4.45 (10reviews)     83students enrolled

What Will I Learn?

  • Learn How to Handle Moments of Stress and High Emotions
  • How to Build Your Emotional Strength over the Long Term
  • Find out What is Holding you Back from Emotional Mastery
  • Understand the Neuroscience of Emotions
  • The 4 Essential Skills for Emotional Intelligence
  • The Traffic Light Approach for Handling Emotions
  • Handing the Most UNPLEASANT Types of Emotions
  • How to Transform Toxic Stress into Good Stress
  • Daily Practices for Managing Your Emotions
  • How to Track Your Progress Toward Emotional Mastery

Requirements

  • No previous experience necessary. It is recommended you undertake this short course in one sitting, however this is optional.

Target audience

  • You're looking for proven ways to stay cool and calm under pressure
  • You have poor coping skills and need help to deal with your emotions... or others' emotions
  • You find yourself blaming others for your problems
  • You are easily emotionally triggered
  • You experience stress and worry a lot
  • You might struggle building relationships or feel like noone understands you

How to Master Your Emotions (So They Don’t Master You) Videos

Price History

Price history for How to Master Your Emotions (So They Don't Master You)
Latest updates:
  • $449.00 - February 13, 2026
  • $29.99 - December 27, 2025
Since: December 27, 2025
  • Highest Price: $449.00 - February 13, 2026
  • Lowest Price: $29.99 - December 27, 2025

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