Guided Meditation and Wisdom Teaching
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- This product is available at Udemy.
- At udemy.com you can purchase Guided Meditation and Wisdom Teaching for only $449.00
- The lowest price of Guided Meditation and Wisdom Teaching was obtained on February 14, 2026 2:40 am.
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Guided Meditation and Wisdom Teaching
★★★★★
$449.00 in stock
Udemy.com
as of February 14, 2026 2:40 am
30 Days Meditations for Transformation
Created by:
Mark Ringer BA Hons PGCE Sifu
Sifu. Mark Ringer Kung Fu Master, Therapist, Teacher
Sifu. Mark Ringer Kung Fu Master, Therapist, Teacher
Rating:4.85 (20reviews)
93students enrolled
What Will I Learn?
- How to Meditate easily and quickly
- Understand the different types of Meditation
- Multiple way to initiate total relaxation and control your anxiety and stress level
- Radically change your habitual thinking to become more content and discover the joy within
- Discover the tools to understand yourself better and liberate the person you were meant to be
- Understand how emotions can energise your intentions to drive the changes you most desire
- How focused attention changes your perceived experience
Requirements
- A quiet place
- 5 to 10 minutes where you won't be disturbed
- Somewhere you can sit with your back straight. This could be a chair or a cushion
Target audience
- Anyone looking for inner peace.
- People curious/ interested in meditation
- People wishing to learn Ancient Wisdom
- Those interested in Philosophy
- People looking for personal transformation
- Those looking to improve their sleep
- People looking to control their emotions
- Reduce anxiety and lower stress
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