Gems of Patanjali Yoga Sutras

Patanjali Yoga Sutras were authored 4000 B.C ago. This course is a precise commentary in English on Yoga Sutras.

Created by: Bharvi Consulting
Bharvi Consulting

What Will I Learn?

• The purpose of yoga is to quiet the fluctuations of the mind and realize your true Self.
• The nature of the mind and how it creates obstacles to inner peace.
• The Eight Limbs of Yoga (Ashtanga Yoga): This framework provides a step-by-step approach to self-realization:
• Understanding the Roots of Yoga: The Yoga Sutras offer a lens to understand the "why" behind the various practices of yoga, going far beyond physical benefits.

Requirements

• Anyone interested in deepening their understanding of yoga beyond the physical practice, exploring its philosophy, and applying ancient wisdom to modern life.

Target audience

• This course is for Yoga practitioners of all levels who want to gain a foundational understanding of the Yoga Sutras, enrich their practice, and find greater mental clarity and emotional well-being. Also, for those, seeking self-understanding, inner peace, and tools to navigate life's challenges. This course delves into the timeless wisdom of the Yoga Sutras for practical and transformative insights.