Feedback Jiu-Jitsu: The Art & Science of Receiving Feedback

How to Receive Feedback for Personal and Professional Growth (and why receiving well is the key to giving well)

Created by: Glade Holman
Feedback Guru, Coach & Management Consultant

Created by: Michael Crowther
Instructor and Feedback Guide

What Will I Learn?

• Learn how to turn any feedback to your benefit, regardless of how it was given or the intent with which it was given.
• Learn the neuroscience behind why our bodies tend to react defensively to feedback.
• Discover 6 "moves" you can use to not get triggered by feedback.
• Identify opportunities to practice the 6 moves.

Requirements

• The lessons are applicable to anybody who wants to improve their ability to benefit from feedback. There are no pre-requisites for this course.

Target audience

• Is the idea of receiving feedback scary? Do you wish you could use feedback better? Or do you want to be better at giving feedback? It seems like this should be easy, but you're pretty normal if it isn't for you. This course will provide simple "moves" you can use both when receiving and giving feedback, allowing you to receive it graciously and act on it visibly--which creates growth opportunities.