Break free of the perfectionist cycle

A course for high-achievers who want to unwind patterns of perfectionism

Created by: Ashley Carter
Recovering perfectionist

What Will I Learn?

• Understand the roots of your perfectionist patterns, identifying the specific ways they once served you well but now limit your success and satisfaction
• Recognize your own unique perfectionist tendencies so that you can easily spot them when they make an appearance
• Practice engaging with a wide range of tools, approaches, and strategies that you can deploy in place of a perfectionist approach
• Develop the language and confidence needed to communicate with others in your life about the changes you are making
• Learn from other high-achieving individuals who are also committed to reducing patterns of perfectionism in their lives
• Experience the relief, satisfaction, pride and authentic connection that comes from breaking free from the perfectionist cycle

Requirements

• There are no prerequisites for joining the growing number of high-achievers committed to breaking free of the perfectionist cycle. If you want to deeply understand the roots of your perfectionism, feel supported in taking steps to unwind some of those perfectionist patterns, all while maintaining excellence in your work and experiencing greater satisfaction, then this course is for you.

Target audience

• High-achievers who feel stuck in an exhausting pattern of perfectionism
• Professionals who want to experience improved performance, increased satisfaction, and greater sustainability in their jobs
• Individuals who are making a transition to managerial or leadership roles and need the skills required to more effectively inspire, delegate, and achieve results
• Successful professionals with a reputation for being reliable and conscientious but who are, underneath the surface, overwhelmed, overworked or verging on burnout
• Parents who feel stuck in exhausting cycle of trying to raise their children in the "perfect" way they had imagined
• Students or young adults who feel trapped by the weight of the impossible expectations of others
• Individuals who are working to develop more positive, trusting, and authentic relationships in their personal and professional lives
• Anyone who knows there was a time their perfectionist approach served them well but that it is now preventing them from leading the full, joyful, connected life they deeply desire