A Date With Yourself: Connect & Heal Through Dance Therapy
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- At udemy.com you can purchase A Date With Yourself: Connect & Heal Through Dance Therapy for only $459.00
- The lowest price of A Date With Yourself: Connect & Heal Through Dance Therapy was obtained on May 30, 2026 12:08 am.
Original price was: $44.99.$10.00Current price is: $10.00.
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A Date With Yourself: Connect & Heal Through Dance Therapy
Original price was: $44.99.$10.00Current price is: $10.00.
Description
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A Date With Yourself: Connect & Heal Through Dance Therapy
★★★★★
$459.00 in stock
Udemy.com
as of May 30, 2026 12:08 am
Embodiment | Dance Therapy | Ecstatic Dance | Intuitive Dance | Yoga Dance | Art Therapy | Mindfulness & Movement
Created by:
Alina Avdyukova
peaceinside.me meditation retreat
peaceinside.me meditation retreat
Rating:4.84 (105reviews)
376students enrolled
What Will I Learn?
- Improved somatic awareness: Increase sensitivity to bodily sensations and the emotions behind them.
- Learn effective methods to release trauma and let go of negative emotions through movement.
- Gain tools to clear your mind and support emotional balance.
- Master techniques to manage stress and effectively navigate negative emotions through dance.
- Discover the joy and liberation of expressing yourself through dance.
- Ancestral and inner child healing practices.
- Cultivate a stronger connection between your mind and body for holistic well-being.
Requirements
- There is no prior dance experience needed
Target audience
- This course is designed for anyone ready to release physical and mental blockages. It is perfect for those who want to:
- Cultivate a healthy mind-body connection
- Release trauma and negative emotions
- Deepen their self-connection
- Express themselves freely through dance
- Clear their mind through dynamic movement
- Explore their inner selves through dance
- Let go of emotional and physical blockages
- Fall in love with their bodies all over again
- Heal their inner child
Price History
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