30-Day Journey to Self-Love

A daily meditative, reflective and self-care journey to love and acceptance.

Created by: Marie-Josee Borduas
B.Sc., Transformational Coach & Health Practitioner

What Will I Learn?

• 30 ways to increase self-love.
• Small daily lesson.
• Short daily meditation to accompany the lesson.
• Questions to ponder to increase self-love.
• Additional resources.

Requirements

• Openness to loving oneself, inquiry and curiosity into various aspects of daily life.

Target audience

• Everyone is welcome on this journey.
• People looking to increase their sense of self.
• People who want to learn what it means to love the self.