Unlocking the Wisdom of Mind, Heart, and Gut
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- The lowest price of Unlocking the Wisdom of Mind, Heart, and Gut was obtained on November 21, 2025 7:54 am.
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Unlocking the Wisdom of Mind, Heart, and Gut
★★★★★
$19.99
in stock
Udemy.com
as of November 21, 2025 7:54 am
A Path to Mental Wellness
Created by:
Christian A Rivera
Creative Services and Direction
Creative Services and Direction
Rating:5 (1reviews)
11students enrolled
What Will I Learn?
- Learn about the 3 centers of intelligence we all carry
- Learn the difference between mental wellness, mental health, and mental illness
- Learn how to get in touch with the mind, heart, and gut centers.
- Learn how to begin regulating your experience with full-body intelligence.
Requirements
- No previous knowledge of the enneagram is required but knowing personality systems certainly doesn't hurt!
Target audience
- Those interested in daily mental wellness practices, journal prompts, and important questions to ask ourselves as we self-manage our experience daily.
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