Uncertainty And Change Management

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Rewire Your Mind And Hack Your Nervous System To Optimise Your Pressure Response

Created by: Expert Academy
Supercharge your learning with the world's leading experts

Rating:4.1 (22reviews) 4575students enrolled

How to rewire your mind for managing uncertainty and controlling the pressure response.
How to practice mindfulness to deal with change and pressure.
How to calm the nervous system to stay cool and calm in highly stressful events.
How to release pressure from the mind by hacking your nervous system and adopting positive psychology techniques.
How to create positive mental habits that allow you to embrace uncertainty rather than fear it.

Executives, senior management, high potential individuals, and professionals with a lot of responsibility who are looking to tackle the pressures of work and life in a psychologically healthy way.
Professionals in stressful roles that wants to avoid mental burnout.
Anyone looking to adopt the core elements of mindfulness to manage uncertainty better.
Anyone looking for a healthier mindset to help them tackle change and uncertainty correctly.