Trust your senses – Neuroathletic meets Mindfulness
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- The lowest price of Trust your senses - Neuroathletic meets Mindfulness was obtained on June 17, 2025 5:15 am.
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Trust your senses - Neuroathletic meets Mindfulness
★★★★★
$19.99
in stock
Udemy.com
as of June 17, 2025 5:15 am
How to feel more relaxed and safe with Neuroathletic and Mindfulness exercises
Created by:
David Dückers
Entwickler
Entwickler
Created by:
Miranda Andrade Moreno
Instructor en Udemy
Instructor en Udemy
Rating:4.53 (20reviews)
1029students enrolled
What Will I Learn?
- Understand the role of the 5 senses in trust-building
- Apply practical techniques to cultivate trust and safety within your body
- Develop self-awareness and emotional intelligence
- Apply sensory and trust-building techniques in real-world scenarios
Requirements
- No experience needed. You just need your own body and something to smell and taste.
Target audience
- People who want to feel more safety and trust in everyday situations by connecting with the present moment and their body awareness.
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