Thriving in tough times-mindset practices to help you thrive

Uncover your true powers and develope a thriver mindset and thrive in tough times

Created by: Kenz Soliman
Bestselling Instructor, 60+ Courses, 150,000+ Students

Created by: Sarika Sake
Japanese Sake & Face Yoga for Happiness!

Created by: Yasmin Vorajee
Business Strategist | Marketing & Messaging Coach

Created by: Wholesome Wellness Center
Improving Mental Health

Created by: Lorraine Walker | Mind You Therapy
Cognitive Behavioural Hypnotherapist & Wellbeing Coach

Created by: Sarah Rees-Evans - The Awakening Feminine
Chronic Illness Specialist, ME, CFS & Fibromyalgia

Created by: Adriana Cabello
Relationships, Art & Brain Coach

What Will I Learn?

• Learn how to thrive in tough times
• Learn how to make the most out of each day
• Learn how to utilize your strengths to adapt to changes fast
• Understand the power of you and how you can conquer anything in life
• Understand the different kinds of stress.
• Understand the role of your mindset.
• Identify key mindset ways to help you stay strong and thrive in life.
• Apply different techniques for emotional balance in challenging times.

Requirements

• You must be willing to try what we're sharing with you in this course
• No skills, just an openness to trying new things and implementing what you learn.
• Be willing to challenge your mindset and belief systems.

Target audience

• Everyone who wants to improve the quality of their life
• Everyone who want to become their best self and improve their quality of life
• Anyone struggling with their mindset and emotions.
• Anyone looking for tips and techniques to support you in challenging times.
• Anyone ready to upgrade their mindset.
• Women and men of all ages interested in mindset practices.