The Ultimate Guide to Reparenting

Heal Your Inner Child and Thrive as a parent

Created by: Dina Dimitriou, MA, MBPsS, C-MMT, RP
Mental Health Psychologist: Expert in Trauma Informed Care

What Will I Learn?

• Define the concept of reparenting and its significance in personal growth and parenting.
• Recognize the connection between one's own upbringing and their parenting behaviors.
• Develop self-awareness by identifying personal triggers, patterns, and emotional reactions.
• Understand the concept of the inner child and its role in shaping adult behaviors.
• Identify unresolved childhood wounds and their impact on parenting.
• Recognize negative thought patterns and limiting beliefs influencing parenting behaviors.
• Understand attachment styles and their influence on parent-child relationships.
• Identify generational patterns within one's family and their impact.
• Explore the role of reparenting in building emotional resilience.
• Recognize the importance of self-care in the reparenting process
• Develop strategies for successful reparenting

Requirements

• No experience needed. Just openness and willingness for self-reflection and healing

Target audience

• New Parents
• Experienced Parents
• Parents seeking personal growth
• Parents with trauma history
• parents interested in mindful parenting
• parents interested in gentle parenting
• parents seeking deeper connection
• parents seeking personal development
• Parents open to therapeutic approaches