The Science of Happiness: Hacks & Skills to Flourish

Five weeks to discover positive psychology - including the latest research and tools to living your most awesome life.

Created by: Stella Grizont
Positive Psychology Expert, Founder of WOOPAAH

What Will I Learn?

• Control your negative emotions
• Obliterate boredom and feel more alive
• Transform struggle and suffering into meaning and purpose
• Deepen your relationships and feel authentically connected
• Increase your productivity and catapult your dreams

Requirements

• Nope! Let's dive in.

Target audience

• You believe that you can change your life. You believe in developing yourself, your relationships, and career. You are curious. You have a feeling that there is more to life than your current experience and want to explore the science of how to achieve deeper meaning and happiness.