The Intelligent Insomnia Masterclass
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- This product is available at Udemy.
- At udemy.com you can purchase The Intelligent Insomnia Masterclass for only $39.99
- The lowest price of The Intelligent Insomnia Masterclass was obtained on April 26, 2025 9:44 am.
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The Intelligent Insomnia Masterclass
Original price was: $39.99.$10.00Current price is: $10.00.
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The Intelligent Insomnia Masterclass
★★★★★
$39.99
in stock
Udemy.com
as of April 26, 2025 9:44 am
Learn to Navigate Nighttime with Ease
Created by:
Brian Bibi
Performance Coach, Mindfulness Mentor & Brand Specialist
Performance Coach, Mindfulness Mentor & Brand Specialist
Rating:5 (44reviews)
310students enrolled
What Will I Learn?
- Theory : What is Insomnia & what causes it.
- Theory : What happens in the body, the symptoms & what too little sleep can do.
- Theory : The latest statistics & more from leading global experts & scientists.
- Practice : 10 ways to holistically & naturally get better sleep.
- Mastery : 3 exercises to move into ease, tranquility, self-mastery & an incredibly consistent night’s sleep!
Requirements
- A willingness to learn with a curious mind is key!
- Having example situations you’d like to improve
- This is both theory & hands-on practice, be ready to rise!
- Beginners level is a great place to start
Target audience
- Someone needing support dealing with sleep issues
- Anyone who doesnt feel in control of their life and looking for tools of empowerment
- A person tired of being overwhelmed by insufficient sleep, who wants to create positive change now
The Intelligent Insomnia Masterclass Videos
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