THE BULLETPROOF MINDSET

Learning how to build personal resilience to manage yourself, manage others and demanding situations.

Created by: Jason Liem
Leadership & Communication Coach

What Will I Learn?

• One of the tougher challenges professionals face is the ability to remain reflective and objective in demanding situations. They know that being in a distressed state of mind serves no value and can even make things worse. By understanding some of the fundamentals of the brain’s inner-workings and using that knowledge in their daily lives can mean the difference between succeeding and failing.
• People who share similar background respond in dramatically different ways to the same life event. Some are resilient in the face of stress, while others fall apart. The latter becomes anxious, depressed, or unable to function with they encounter adversity. Resilient people are somehow able not only to withstand but to benefit from certain kinds of stressful events and to turn adversity into advantage.
• THE BULLETPROOF MINDSET is about building personal resilience to manage yourself, manage others and manage difficult situations.
• THE BULLETPROOF MINDSET is about becoming resilient through agile thinking, brain science and adopting a growth mindset.
• THE BULLETPROOF MINDSET is about learning how to bounce-back from life’s inevitable set-backs.
• THE BULLETPROOF MINDSET is about becoming mentally and physically more robust, resilient & reflective.

Requirements

• No prior knowledge, skills or understanding is needed. All the concepts and skills presented in this course is explained in an easy-to-understand format, but without losing any of the key scientific underpinnings.
• All materials are included in the course, except for pen and paper to take notes.
• There are exercises strategically placed in the course to aid with retention and reflection of the material. Students are highly encouraged to complete the exercises.

Target audience

• For leaders, entrepreneurs, working professionals, & students..
• If you can answer 'yes' to one or more of the following questions, then this course is for you.
• AS AN INDIVIDUAL...
• Do you want to develop a BULLETPROOF MINDSET to be mentally more resilient and robust?
• Do you want to be better at bouncing back from life's inevitable setbacks?
• Do you have an interest in self development and personal growth?
• Do you want to learn to deal effectively with stress and anxiety?
• Do you want to learn skills to tame and train your undisciplined brain?
• Do you want to have a better understanding of how your brain works?
• AS A LEADER...
• Do you want to learn how to create strong, cohesive and resilient teams?
• Do you want to know how to create psychological safety on your team?
• Do you want to reduce the silo-mentality in your organisation and increase empathy and understanding?
• Do you want to be better and inspiring and motivating people?
• Do you want to create a more innovative culture amongst your people?
• Do you want to be better to communicate and collaborate with your team?