Stress Management Part 1: How is Stress making you sick?
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Stress Management Part 1: How is Stress making you sick?
$44.99
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Stress Management Part 1: How is Stress making you sick?
★★★★★
$10.00 in stock
Udemy.com
as of May 14, 2025 12:38 pm
The Stress - Disease Connection
Created by:
Preeti Syal
M.Sc. (Foods & Nutrition), R.H.N., Ayurvedic consultant
M.Sc. (Foods & Nutrition), R.H.N., Ayurvedic consultant
Rating:4.92 (18reviews)
100students enrolled
What Will I Learn?
- How is stress making you sick?
- The stress-disease connection!
- What exactly is stress? What’s the definition of stress?
- How can we identify a person going though a lot of stress in life. What exactly are the signs of a stressed out individual?
- What is Cortisol?
- Is there a normal Cortisol Rhythm?
- Physiology of The Stress Response.
- HPA axis (Hypothalamic-Pituitary-Adrenal Axis)
- SAM axis (Sympathetic-adreno-medullar axis)
- Stress & Weight gain + Stress & Diabetes
- Stress & Gut health
- Stress & Heart health
- Stress & Mental health
- Stress & Sexual health
- Stress & Immunity
- Stress, Fatigue & Insomnia
- You will learn how knowingly or unknowingly you could be developing chronic health conditions due to chronically being in a state of stress.
Requirements
- A desire to live a stress free life!
Target audience
- Anyone who is feeling the effect of stress!
- Anyone who would like to follow the path of Prevention!
- Anyone who would like to learn about how stress could be the root cause of various chronic health conditions!
- Anyone who is taking care of a family member or a friend in pain due to chronic stress.
Stress Management Part 1: How is Stress making you sick? Videos
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