Stress management in 3D: Reduce stress and prevent symptoms.
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- The lowest price of Stress management in 3D: Reduce stress and prevent symptoms. was obtained on January 5, 2025 8:38 am.
Original price was: $64.99.$14.00Current price is: $14.00.
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Stress management in 3D: Reduce stress and prevent symptoms.
Original price was: $64.99.$14.00Current price is: $14.00.
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Stress management in 3D: Reduce stress and prevent symptoms.
★★★★★
$10.00 in stock
Udemy.com
as of January 5, 2025 8:38 am
An integrated and comprehensive approach to preventing and reducing stress
Created by:
Olu Robbin-Coker
Organisational psychologist, consultant and coach
Organisational psychologist, consultant and coach
Rating:5 (193reviews)
7076students enrolled
What Will I Learn?
- You will be able to reduce your stress symptoms fast
- You will learn helpful models to understand stress
- You will be able to recognise stress symptoms in your self and others
- You will learn to reduce stress and improve productivity and well-being
- You will learn some effective research based methods for stress reduction
- You will have a whole list of stress management strategies to choose from
- You will understand the causes of stress in your personal life
- You will be able to prevent and manage work related stress
- You will know more about stress in general
Requirements
- Interest in stress prevention, management and reduction strategies
- Willingness to learn
Target audience
- Any one who wants to learn how to reduce stress symptoms fast.
- Anyone who wants to understand how to prevent or manage stress
- Any one who wants an in depth understanding of the causes and "cures" for stress
Stress management in 3D: Reduce stress and prevent symptoms. Videos
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