Stress management coaching: support your clients with stress

Incorporate stress management coaching into your coaching practice and support your clients to reduce and manage stress

Created by: Liz Makin
Business coach, mentor & stress management consultant

What Will I Learn?

• Enable you, as a coach, to support your clients to reduce and manage stress.
• Show you how to incorporate stress management coaching into your coaching practice.
• Give you an insight into stress, its impact, symptoms and causes.
• Provide you with a stress management process, including practical steps, that your clients can follow to reduce and manage stress.
• Understand how stress management coaching differs from other types of coaching.
• Develop your own plan for incorporating stress management coaching into your coaching practice.

Requirements

• You have completed a life, business, executive or other coaching certification course.
• You are running or setting up a coaching practice and working with clients as a coach in your niche.
• You have a good understanding of and grounding in the core coaching skills and fundamentals such as self awareness, emotional intelligence, values and beliefs, the coach/client relationship, communication (including building rapport, active listening, questioning, understanding), being in the moment, goal setting, exploring options, encouraging action, allowing the client to set the agenda and find their own solutions, client uniqueness, coaching models/frameworks, coaching tools and techniques and contracting.

Target audience

• Coaches who want to incorporate stress management coaching into your coaching practice.
• Coaches who want to support your clients to reduce and manage stress.
• Coaches who want to learn more about stress, its impact, symptoms and causes.
• Coaches who want to learn a stress management process that your clients can follow to reduce & manage stress.