Stress Liberation – How to Manage Stress from Emotions

Essential practices and resources in How To Manage Stress From Emotional Pains From Breakups, burnout and Betrayal

Created by: Hamid Jaouhar
Trainer in Psychotherapy and NLP Neuro Linguistic Programing

What Will I Learn?

• The Students Will Learn Strategies and exercises to release past emotional pains
• The Students Will Learn Why forgiveness is important to your mental, emotional, and physical health
• The Students Will Learn How childhood beliefs can interfere with releasing past emotional pains
• The Students Will Learn How Forgiveness brings freedom
• The Students Will Learn Strategies to assist you in forgiving and letting go

Requirements

• There are no prerequisites for this course. It’s open to anyone who desires to know more about how to release the pain of the past.

Target audience

• This course is for those who are tired of suffering from broken relationships, betrayals, and loss and are ready to take action to release that pain.