SELF-CONFIDENCE in 21 Days Through EMOTIONAL INTELLIGENCE

A 21-Day Adventure to Self-Confidence through Emotional Intelligence

Created by: Niyazi Harmanbaşı
ICF Relationship Coach, Communication Expert,

What Will I Learn?

• Identifying Core Values
• Emotional Audit and Awareness
• Daily Practices for Emotional Expression
• Building Emotional Intelligence
• Empathetic Communication
• Cultivating Resilience
• Goal Setting and Achieving
• Mindfulness Practices
• Visualization for Confidence
• Effective Decision-Making
• Social Risk-Taking
• Celebrating Achievements
• Maintaining Confidence in Adversity
• Integration and Future Planning

Requirements

• Open Mindset: Approach the course with an open and receptive mindset, ready to explore and apply new concepts to enhance self-confidence and emotional intelligence.
• Commitment to Daily Practices: A willingness to commit time each day to engage in the provided exercises and activities. Consistency is key to the success of the 21-day program.
• Access to Course Materials: Ensure access to the internet and the course platform to view instructional materials, videos, and engage in discussions.
• Notebook or Journal: Have a notebook or journal dedicated to the course for personal reflections, responses to exercises, and tracking progress.
• Desire for Personal Growth: Approach the course with a genuine desire for personal growth and self-improvement. This course is designed for individuals committed to enhancing their self-confidence through emotional intelligence.
• Comfort with Self-Reflection: Be comfortable with self-reflection, as the course involves introspective activities to explore emotions and personal values.

Target audience

• Professionals and Entrepreneurs: Individuals in the professional sphere looking to boost their confidence in workplace interactions, leadership roles, and decision-making.
• Students and Graduates: Students navigating academic challenges or recent graduates transitioning into the professional world, aiming to build confidence and emotional resilience.
• Individuals Facing Social Challenges: Those facing challenges in social interactions, networking, or relationship-building who want to improve their social confidence.
• Anyone Dealing with Self-Doubt: Individuals struggling with self-doubt, imposter syndrome, or a lack of confidence in pursuing personal or professional goals.
• People Going Through Life Transitions: Individuals undergoing significant life transitions such as career changes, relocations, or relationship shifts, who seek support in maintaining confidence during these periods.
• Curious Learners Interested in Personal Growth: Anyone with a curiosity for personal development, emotional intelligence, and a desire to unlock their full potential.
• Leaders and Managers: Leaders and managers looking to enhance their leadership skills by cultivating emotional intelligence and fostering a confident, supportive team culture.
• Those Seeking Balance and Resilience: Individuals looking to balance their emotional well-being, build resilience in the face of challenges, and maintain a positive self-image.
• Busy Professionals with Limited Time: Professionals with busy schedules seeking a concise, effective program with daily practices that seamlessly integrate into their routine.