SELF CONFIDENCE Build 100 X self confidence and self esteem

Build 100 X Self Confidence: Self Esteem. Social Confidence. Avoid shyness. Manage criticism. Self confidence

Created by: Mert Burian
Passionate Instructor with actionable content

What Will I Learn?

• Build 100 X self confidence
• Feel positive, energetic and enjoy life to the fullest with boosted confidence
• Speak up for your rights in daily situations and seek help when you need
• Achieve your goals no matter how tough via eliminating procrastination thus boosting self confidence and self esteem
• State your ideas, thoughts and dreams with others without hesitation with confidence
• Manage your inner negative voice for elevated self confidence and self esteem
• Avoid perfection, overthinking and overplanning and become more efficient and boost self confidence
• Take full control of your life with improved confidence and self esteem
• Feel inspired and energetic when you go out of bed
• Discover your dreams and take steps to realize them with confidence
• Learn to cope with criticism and rejection
• Stop being shy, avoid shyness

Requirements

• This is a self-improvement course, therefore there is no specific prerequisite
• You would need a journal or you can use your notes app on your smartphone to be able to notice and to note down some of your thought patterns
• A lot of material/excersizes for self assessment to be shared at the beginning of each section, so I highly encourage you to complete those
• I would encourage you to spare enough time to do the exercises which are fun to get the most out of this course

Target audience

• Anyone who wants to build up self confidence and self esteem in different areas of life
• Anyone who has a goal, a dream to achieve but feels held back because of negative self thoughts and emotions
• Anyone who hesitates to speak up and to share self thoughts and ideas publicly or even talking to friends; overthinking; overplanning
• Anyone who has fear of rejection that limits self confidence and self esteem
• Anyone who is too perfectionist on any subject wasting a lot of time on unnecessary tasks and ending up being consumed and tired
• Anyone who thinks asking for help from friends, relatives, networks is a sign of weakness and in turn gets frustrated when a small favor is being asked
• Anyone who feels the fault is his/hers when things go wrong which is a sign of low self confidence and low self esteem
• Anyone who thinks his/her shyness is a barrier for achieving success and progressing in life