Seasonal Bloom Mindful Massage Masterclass

Realise Your Greatest Potential Through Mindful Massage

Created by: Stacey Matjeke
Holistic Facialist and Mindful Massage Coach

What Will I Learn?

• Visualise what it looks like to bloom into the achievement of ones potential.
• Practice massage techniques that encourage openness, awaken the mind, and energise the body.
• Controlled breathing.
• A mindful moment that instils peace and calm.
• Learn some holistic self massage techniques that you can practice at home.
• It offers a moment to switch off from everything else that’s going on in the world - and connect to oneself.

Requirements

• Open to beginners and those with experience in mindfulness whom would like to learn another approach. No previous skills or experience required

Target audience

• Individuals who want to release their full potential, realise thier aspirations, and be motivated to reach their goals.
• Individuals who want to develop their self development and self motivation skills.
• Individuals who want to learn how they can instil peace, and calm into their everyday lives.
• Individuals with an interest in mindfulness
• Individuals who want to develop soft skills in self motivation and personal development