Resilience : how to overcome obstacles and reduce stress

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  • This product is available at Udemy.
  • At udemy.com you can purchase Resilience : how to overcome obstacles and reduce stress for only $19.99
  • The lowest price of Resilience : how to overcome obstacles and reduce stress was obtained on December 15, 2024 6:06 pm.

$19.99

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Last updated on December 15, 2024 6:06 pm
Resilience : how to overcome obstacles and reduce stress
Resilience : how to overcome obstacles and reduce stress

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Resilience : how to overcome obstacles and reduce stress

★★★★★
$19.99  in stock
Udemy.com
as of December 15, 2024 6:06 pm

Emotionnal resilience, self-confidence, mindfulness, emotional intelligence, leadership, mental toughness

Created by: Jamal Lazaar
Author and Trainer / Auteur et formateur
Rating:4.61 (244reviews)     908students enrolled

What Will I Learn?

  • Become more resilient and more optimistic on a daily basis
  • Gain confidence and self-esteem
  • Take back control of your emotions
  • Reduce stress with mindfulness techniques
  • Become more positive and change your outlook on daily challenges
  • Develop your emotional intelligence
  • Help others build resilience
  • Turn your obstacles into opportunities
  • And much more

Requirements

  • Be open-minded and ready to take action.

Target audience

  • This training is for anyone who wants to develop their resilience, whether in their private or professional life.
  • And those who not only want to get through times of crisis with ease, but also to come out of them stronger.

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