Release Weight and Stress with Active Meditation! CERTIFIED

You never thought it's possible. Let me show you that meditation can be anything you want it to be.

Created by: Amara Marina Marshenkulova
published author, teacher, lifecoach, mystic

Created by: Амара Марина Маршенкулова
автор книг, курсов, мистик

What Will I Learn?

• meditation
• active meditation techniques
• what meditation truly is
• how to manage stress, release it from the body
• how to help yourself with anxiety and panic attacks
• see the word "awareness" in a new light

Requirements

• open mind
• willingness to practice

Target audience

• yoga students and teachers
• meditators of all levels and kinds
• travelers
• teachers and other people with high-stress jobs
• office workers who have to sit a lot at work
• anyone who feels low on energy and/or fighting a depression
• people who are interested in transformation, development, self-acceptance
• stay-at-home moms
• housewives
• men who are curious about different type of exercising
• men and women 60+ who are looking for higher purpose in life
• hypnotherapists, psychologists, coaches, anyone who is working with people