Practical Mindfulness for Business Success: Be More Mindful

Learn The Neuroscience Of Mindfulness, The Ancient Discipline of Mindfulness & Practical Mindfulness For A New You!

Created by: Peter Alkema
Business | Technology | Self Development

Created by: Melanie Britz
Mindfulness and Meditation teacher

What Will I Learn?

• Cultivate improved relationships at work and at home
• Be able to apply various mindful techniques to improve productivity and focus
• Be more resilient in the face of challenges, mistakes and perceived negative events
• Use new cutting edge problem solving and time scheduling techniques to improve creativity and workflow
• Be able to deal with mental, emotional and physical stress better
• Understand the transformational, bottom-line, Return on Investment (ROI)-improving role of modern mindfulness in a corporate or entrepreneurial environment
• Have a catalogue of practical mindfulness techniques to apply to and improve their everyday work-life
• Improve their general sense of fulfillment, happiness and life satisfaction

Requirements

• You don't need any prior knowledge or experience. In the course you will learn and practice everything you need to know.

Target audience

• Entrepreneurs, managers or employees that want to deal with and balance their modern day work/life stress better
• Employees or entrepreneurs that want to learn practical techniques and habits to be more productive, creative and happy at work
• Anyone that wants to apply mindfulness to cultivate better relationships with clients, colleagues and their families
• Remote or hybrid workers finding it challenging to focus and separate their work or private life moments or are finding life bland and boring
• Managers that want to learn how to improve their employee engagement and productivity, and how mindfulness is transforming the modern day workplace
• Anyone who wants to learn the art of experiencing richly textured moments to improve their happiness, satisfaction and overall wellbeing