Positive Psychology Coaching

Learn Positive Psychology Coaching: Master character strengths, positive emotions, mindfulness, ACT

Created by: Chris Worfolk
Psychologist and software consultant

Created by: Holbeck College
Learn psychology, psychotherapy and mental health

What Will I Learn?

• Understand the foundations and principles of Positive Psychology Coaching
• Explain the core concepts and theories of Positive Psychology and their relevance to coaching practice
• Identify and apply different models of psychological wellbeing, such as the PERMA model, the RAW model, and Ryff's Scales of Psychological Wellbeing
• Recognise and assess the role of positive emotions, character strengths, and mindfulness in coaching interventions
• Apply Positive Psychology Interventions (PPIs) to enhance wellbeing and flourishing in coaching clients
• Demonstrate proficiency in core coaching skills, such as active listening, reframing, powerful questioning, and goal-setting

Requirements

• Everything is explained from the basics: no previous experience of positive psychology or coaching is required

Target audience

• Aspiring Coaches: Individuals who are interested in pursuing a career as a coach and want to gain knowledge and skills in Positive Psychology Coaching
• Practicing Coaches: Coaches who already have experience but want to expand their coaching repertoire and incorporate positive psychology principles into their practice
• Mental health professionals who want to integrate positive psychology approaches and interventions into their therapeutic work with clients
• Managers and Leaders: Individuals in leadership positions who want to develop coaching skills to support and empower their teams and create positive work environments
• Individuals Seeking Personal Growth: Anyone interested in learning about positive psychology, well-being, and how coaching can facilitate personal growth and flourishing