Mindfulness For Business

Rewire Your Brain For Career Success And Personal Wellbeing

Created by: Expert Academy
Supercharge your learning with the world's leading experts

What Will I Learn?

• Achieve mental balance and wellbeing to tackle work with more focus.
• Silence your inner critic for better productivity at work.
• Create a positive self-image in the workplace.
• Practice gratitude within your team.
• Mitigate negative thoughts during stressful workdays.
• Use the power of acceptance in challenging business situations.
• Use your past to support a positive mindset in business endeavours.

Requirements

• No requirements.

Target audience

• Senior executives looking for a science-based approach to managing stress.
• High potentials who want to prove themselves in the workplace.
• Professionals who want to become more confident in who they are.
• Anyone wanting to make their self-perception more positive.
• Anyone wanting to improve at managing intrusive thoughts.