Mindful Stress Management & Reduction for Work & Life
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- This product is available at Udemy.
- At udemy.com you can purchase Mindful Stress Management & Reduction for Work & Life for only $15.00
- The lowest price of Mindful Stress Management & Reduction for Work & Life was obtained on October 8, 2025 1:10 pm.
Original price was: $79.99.$10.00Current price is: $10.00.
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Mindful Stress Management & Reduction for Work & Life
Original price was: $79.99.$10.00Current price is: $10.00.
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Mindful Stress Management & Reduction for Work & Life
★★★★★
$15.00 in stock
Udemy.com
as of October 8, 2025 1:10 pm
Manage & Reduce Stress at Work and in Life - Mindfulness Stress Reduction - Manage Stress & Anxiety in Healthy Ways
Created by:
Todd McLeod
Top-Rated Instructor, Tenured College Professor
Top-Rated Instructor, Tenured College Professor
Rating:4.55 (747reviews)
2837students enrolled
What Will I Learn?
- Manage, reduce, & eliminate stress
- Learn & use mindfulness to reduce stress
- Taught by a best-selling Udemy author
- Informed by 50+ years of experience
- For beginners and experienced practitioners
- Learn the fundamental skills of mindfulness
- Understand the benefits of mindfulness
- Realize more happiness and success
- Facilitate and accelerate personal growth
- Improve the quality of your life
- This course is tried, tested, and proven
- Over 400,000 students taught
- Lifetime course access
- Learn at your own pace
- Hands-on exercises with solutions
- 100% satisfaction guaranteed
Requirements
- No previous experience or knowledge is needed. You will learn everything you need to know.
Target audience
- This course is perfect for individuals who want to learn mindfulness stress reduction and healthy ways to manage stress.
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