Micah’s Guide to Journaling With Mindfulness
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- The lowest price of Micah's Guide to Journaling With Mindfulness was obtained on March 25, 2026 4:00 pm.
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Micah’s Guide to Journaling With Mindfulness
Original price was: $799.00.$479.00Current price is: $479.00.
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Micah's Guide to Journaling With Mindfulness
★★★★★
$479.00 in stock
Udemy.com
as of March 25, 2026 4:00 pm
How to Create An Easy, Surefire Journaling Routine Firmly Rooted In Mindfulness With A Simple Daily Workflow
Created by:
Micah Moss
Udemy Instructor building quality & engaging courses.
Udemy Instructor building quality & engaging courses.
Rating:4.75 (2reviews)
10students enrolled
What Will I Learn?
- You'll learn how to determine the "when" & "where" for your journaling with mindfulness practice.
- You'll set yourself up for success by creating a proper atmosphere.
- You'll see exactly the simple tools needed to make this a sure-fire daily habit.
- You'll learn how to customize this process to your liking, & simplify this workflow to save time.
- You'll learn how to overcome obstacles so you can keep your habit going for life.
Requirements
- No previous journaling or mindfulness experience necessary. The tools used here are flexible, and you'll learn everything you need to know!
Target audience
- If you'd like to create a solid journaling habit in your life (even if you've tried and failed many times before, like I did!)
- If you feel overwhelmed & need a positive outlet for your thoughts.
- If your life needs structure.
- If you're curious about mindfulness and / or the benefits of cognitive behavioral therapy.
Micah’s Guide to Journaling With Mindfulness Videos
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