Menopause – Women transformation – The call for a new life

Perimenopause, menopause, hot flashes, anxiety, fear, insomnia, body changes, self-awareness exercises, breathing, medit

Created by: Stalo Kyriakidou
Psychologist/Psychotherapist

What Will I Learn?

• Recognition of what happens to women during the transition to menopause
• Acceptance of the emotions and changes occurring in the body and psychology of women during the menopause period
• Practical help on how a woman in menopause can face the challenges of this period
• Improvement of the quality of life of a woman in her relationship with herself and those around her

Requirements

• Women in perimenopause and menopause
• No experience or higher educational skills needed only a drive to learn and explore

Target audience

• Women in perimenopause and menopause /- Health professionals dealing with the issue of menopause