Meditation Through the Senses
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- At udemy.com you can purchase Meditation Through the Senses for only $10.00
- The lowest price of Meditation Through the Senses was obtained on January 12, 2026 8:53 am.
Original price was: $74.99.$13.00Current price is: $13.00.
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Meditation Through the Senses
Original price was: $74.99.$13.00Current price is: $13.00.
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Meditation Through the Senses
★★★★★
$10.00 in stock
Udemy.com
as of January 12, 2026 8:53 am
A 10 day meditation challenge to explore your senses
Created by:
Michelle Agopsowicz
Licensed Social Worker and Reiki Master
Licensed Social Worker and Reiki Master
Rating:4.83 (6reviews)
1039students enrolled
What Will I Learn?
- Learn how to be connect to your body
- Learn how to connect to your emotions
- Learn to connect to your social environment
- Learn to connect to your thoughts
- Learn to connect to something larger than yourself
- Learn what meditation is
- Learn what meditation is not
- Learn the benefits of meditation
- Learn different ways to connect to your senses through meditation
- Explore the senses through the five elements- earth, air, water, fire, ether
Requirements
- No meditation experience needed
- Openness and curiosity
- A willingness to learn, love and heal.
- Commitment to practice a little each day
Target audience
- Meditators who wants to learn mindfulness and meditation practices related to trauma
- Anyone who is interested in learning how to be mindful and how to relieve suffering
- Anyone who is interested in increasing compassion and extending it to others
- Anyone who is looking for personal development
- Anyone interested in trying meditation
- Anyone interested in the five senses using the five elements
Meditation Through the Senses Videos
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