Mastering Mindfulness – Your Map to Joy

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At udemy.com you can purchase Mastering Mindfulness - Your Map to Joy for only $14.00
The lowest price of Mastering Mindfulness - Your Map to Joy was obtained on July 31, 2025 12:05 am.

Original price was: $19.99.Current price is: $14.00.

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Price history for Mastering Mindfulness - Your Map to Joy
Latest updates: $14.00 - July 8, 2025 $13.99 - June 17, 2025 $10.00 - May 15, 2025 $13.99 - April 24, 2025 Since: April 24, 2025	Highest Price: $14.00 - July 8, 2025 Lowest Price: $10.00 - May 15, 2025

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Last updated on July 31, 2025 12:05 am

Mastering Mindfulness – Your Map to Joy

Original price was: $19.99.Current price is: $14.00.

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Price history for Mastering Mindfulness - Your Map to Joy
Latest updates: $14.00 - July 8, 2025 $13.99 - June 17, 2025 $10.00 - May 15, 2025 $13.99 - April 24, 2025 Since: April 24, 2025	Highest Price: $14.00 - July 8, 2025 Lowest Price: $10.00 - May 15, 2025

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as of July 31, 2025 12:05 am

A Course to Ease your Suffering and Calm your Mind.

Created by: Juliet Firstbrook
Qualified and Experienced Mindfulness Teacher

Rating:4.88 (8reviews) 9students enrolled

Stop suffering unnecessarily from emotional pain and experience more joy in your everyday life.
Manage your thoughts, feelings and moods so that you feel less anxious and more in control and empowered.
Apply Mindfulness to your relationships so they deepen and become more harmonious.
Fall and stay asleep with ease and develop the habits of a good sleeper.

No experience of Mindfulness or Meditation is necessary for taking this course. Simply an open mind and willingness to learn and practise strategies that will help you to choose a calm and more peaceful way to live your life.

This course is for anyone who feels overwhelmed, stressed, anxious or unable to cope with the demands of a busy life.

Price history for Mastering Mindfulness - Your Map to Joy
Latest updates: $14.00 - July 8, 2025 $13.99 - June 17, 2025 $10.00 - May 15, 2025 $13.99 - April 24, 2025 Since: April 24, 2025	Highest Price: $14.00 - July 8, 2025 Lowest Price: $10.00 - May 15, 2025