Master Your emotions, Feel Your Emotions Meditation Course

Develop Emotional Intelligence and Mastery | Become Socially Attractive in Character | Build Up Lasting Inner Resilience

Created by: Kain Ramsay
Achology Director of Training, Author and Community Builder

Created by: The School for Self-Improvement and Personal Growth
Leading the Future of Personal Growth and Self-Improvement

Created by: The Academy of Applied Psychology
Leading the 21st Century in Psychology-Inspired Education

What Will I Learn?

• Practical Insights: Develop self-awareness and emotional intelligence (IQ) to become socially effective.
• Self-Awareness: Develop healthy new personality habits that align with your true identity & priorities.
• Practical Insights: Understand the correlation between personal responsibility & emotional regulation.
• Self-Discipline: Learn to challenge pernicious thinking patterns that are not based on facts or truth.
• Social-Awareness: Learn to become socially aware and attentive of other people's motivations & needs.
• Social-Efficiency: Develop true confidence that projects an aura of boldness in your social exchanges!
• Practical Insights: Learn the psychological principles that enable personal growth and development.
• Social-Efficiency: Understand how to become more intuitive, emotionally aware and socially effective.
• Practical Insights: Learn to establish a disciplined mindset that overflows into every aspect of your life.
• Social-Efficiency: Learn how to manage you mindset and evaluate the accuracy of your perspective.

Requirements

• This course does not require any prior experience or qualifications.
• Students are prompted to take notes (for self-reflection reasons only).
• This training can be studied anywhere with a stable internet connection.
• An MP3 version is also accessible for those who like to learn 'on the go'.
• You can access your training course on a tablet, smartphone, or desktop.
• We include additional learning materials to assist you in your learning.

Target audience

• Anyone interested in developing themselves either professionally or personally.
• Business professionals seeking to enhance & deepen interpersonal relationships.
• The students in this course should be motivated to learn more about themselves.
• The course is open to both men and women, regardless of age, status or ethnicity.
• Students with an interest in psychology will find this course particularly interesting.
• The course can be taken standalone or in conjunction with another Achology training.