Master Your Emotions During Conflict
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- This product is available at Udemy.
- At udemy.com you can purchase Master Your Emotions During Conflict for only $13.00
- The lowest price of Master Your Emotions During Conflict was obtained on February 27, 2025 7:46 pm.
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Master Your Emotions During Conflict
★★★★★
$13.00 in stock
Udemy.com
as of February 27, 2025 7:46 pm
Building Relationships | Conflict Management | Emotional Intelligence | Communication | Transformation | Influencing
Created by:
Roger Kay Allen, Ph.D.
Author, psychologist, management consultant, executive coach
Author, psychologist, management consultant, executive coach
Rating:4.5 (165reviews)
736students enrolled
What Will I Learn?
- Learn strategies to calm yourself and regulate your emotions during conflict
- Gain greater understanding and control of your emotions
- Challenge harmful distortions in your thinking that cause you to escalate during conflict
- Learn an "empowerment model" to understand how to change your thoughts, feelings, and actions during conflict
- Prevent conflicts from escalating
- Learn a four-step process of dealing with anger
- Grow in awareness and emotional intelligence
- Respond to conflicts from a quiet and empowered place inside
- Improve your relationships at home and on the job
Requirements
- A willingness to learn a new way of thinking
- A desire to reprogram how you handle conflict
- A desire to grow in self-awareness and emotional intelligence
Target audience
- People who are experiencing conflict at home or on the job
- Anyone who wants to improve how they handle conflict
- Leaders who want to create emotional safety
- People who want to grow in self-awareness and emotional intelligence
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