Living your values can lead to increased fulfilment and joy.

A practical approach to discover the importance of your values and how they influence your life and relationships..

Created by: Dr. Ronél le Roux
Facilitator, therapist and author at Joyful Journey!

Created by: Dr. Rina De Klerk-Weyer
Learning and development trainer and author

What Will I Learn?

• Evaluate whether their values, the guidelines for their lives, are their own or that of someone else.
• They will be able to become aware and recognize their values in their personal and work life
• They will be able to evaluate whether these values are still working for them.
• They can decide to change their values, change the priority of certain of their values or let go of some of their values if needed.
• Students will be able to recognize which values bring them joy and which not.
• They will be able to show their values in their lives with their behaviour.
• Students will be able to make important decisions quicker and easier, knowing who they are and how they want to live their lives.
• They will be able to use their values as a guideline when they are in certain very difficult situations, e.g. in conflict, abuse, grief, etc.

Requirements

• Being able to download and print the workbook.

Target audience

• You will benefit from this course if you: * want to rethink the basis of your behaviour and choices * find yourself regretting your decisions continuously * are not motivated at work and start to wonder about a different kind of job * want to make your life more authentic, with improved relationships with others and yourself * want to show with your behaviour who you are on the inside * had a life changing experience and want to start living a new life, but want some kind of indication that you are making the correct decisions.