Journaling Mastery: Become Your Best Self

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  • At udemy.com you can purchase Journaling Mastery: Become Your Best Self for only $74.99
  • The lowest price of Journaling Mastery: Become Your Best Self was obtained on November 21, 2024 1:06 am.

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Last updated on November 21, 2024 1:06 am
Journaling Mastery: Become Your Best Self
Journaling Mastery: Become Your Best Self

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Journaling Mastery: Become Your Best Self

★★★★★
$74.99  in stock
Udemy.com
as of November 21, 2024 1:06 am

Create a daily journaling habit that transforms your life, increases your happiness, and helps you achieve more.

Created by: Jonathan Levi
Author, Top Instructor (>300K), Keynote Speaker, & Podcaster
Created by: SuperHuman Academy®
Creator of some of the web's top personal growth products
Rating:4.56 (1235reviews)     5933students enrolled

What Will I Learn?

  • Discover why journaling is one of the most scientifically backed personal development exercises (after meditation)
  • Learn over a dozen different journaling exercises, each with it's own unique benefits
  • Implement a daily journaling habit that actually sticks, by leveraging the science of behavior change
  • Reduce stress, increase gratitude, improve your memory, and enjoy life more
  • Become your best self through journaling!

Requirements

  • Just an open mind and a willingness to try new things

Target audience

  • Anyone who is looking to improve, grow, and get more out of life.

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